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50 minute Mat based Pilates class to improve strength and flexibility

45 min
10 British pounds
All Saints Church Hall, Broadway Road, Lightwater, GU18 5Sj

Service Description

50 minute mat based Pilates class for strengthening the core muscles (back, abdominal muscles etc.) and improving flexibility. We use a hall that has a hard floor so I bring mats that can be placed under your own mat for added comfort.


Upcoming Sessions


Contact Details

+ 07825 833107

rob@handsflat.com

GBR


Contact

07825 833107

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